At WhiteSands Treatment, we offer support to you in your homes or when you are out living in your daily lives. Vanessa is certified in addictions counseling by Maryland’s Board of Professional Counselors and Therapists, with credentials as a clinical supervisor. She comes to The Freedom Center with over 14 years of direct experience in residential and outpatient treatment between the private and federal sectors. Insomnia is a common symptom of alcohol withdrawal, especially in the early stages of recovery.

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Drinking may also be a method to self-medicate negative emotions, including anger. Alcohol is a depressant substance, meaning that it helps to suppress some of the “fight-or-flight” stress reactions that anger can induce. Repeated alcohol abuse as a coping mechanism increases the odds for developing problems related to alcohol, however. It also raises the risk for negative consequences of outbursts related to explosive and uncontrolled anger.

Ways Life Gets Better After You Stop Drinking

The presence of significant difference was seen for relapsers group in relation to anger and state anger. A total of 100 males (50 alcohol-dependent and 50 abstainers) in the age range of 20–45 years with a primary diagnosis of alcohol dependence were taken for the study. Alcohol use is defined by an individual’s behavior surrounding their consumption of alcohol. This can include habits developed, actions taken, and consequences ignored while drinking. What about that friend who often seems mild-mannered when sober, but changes character completely when they drink? According to research, many people who become aggressive when drunk score high on the anger-suppression scale. They may be great at masking their feelings under normal circumstances.


Alcohol has a different effect on everyone and while alcohol can make some people social and happy, for others, it can mean aggressive and scary behavior. Studies suggest that some individuals become confrontational when they are drinking as a result of the way alcohol interacts with the brains chemistry. Her experience in behavioral health training, program development, and organizational leadership lead her to pursue a certification as a Project Management Professional in 2018. Vanessa also holds a Bachelor’s of Arts in Behavioral and Social Sciences from the University of Maryland, College Park and a Master’s of Business Administration-Human Resource Management from Columbia Southern University. These violent acts are carried out by both men and women, and victims include both strangers and familiar faces. Another example of alcohol use could be an individual that calls into work ‘sick’ because of a hangover or misses spending time with their children or family due to the effects of drinking.

Why Does Alcohol Make Some People Angry?

This point is easier said than done, but you can achieve it with help from a treatment program. If you think about it, a crucial part of being aggressive when intoxicated is lacking self-awareness. Those who don’t think about the consequences of their actions are more likely to adversely affect themselves and others. Additionally, when you don’t reflect on mistakes you’ve made, you’ll probably repeat them. Here are a few effects of aggressive behavior related to drinking. Furthermore, alcohol can make you focus too much on specific words or behaviors from other people.

What are the 4 types of drunks?

  • Hemingways. These are people whose personalities don't change much when they drink.
  • Mary Poppins. These are people who become especially cheerful and helpful when they drink.
  • Nutty Professors. These are people who become most uninhibited when they drink.
  • Mr. Hydes.

John understands first hand the struggles of addiction and strives to provide a safe environment for clients. Easton CJ, Mandel D, Babuscio T, Rounsaville BJ, Carroll KM. Differences in treatment outcome between male alcohol dependent offenders of domestic violence with and without positive drug screens. Sharma MK, Suman LN, Murthy P, Marimuthu P. Relationship of trait anger with quality of life and anger control among alcohol users. The relationship of state/trait anger with treatment outcome among alcohol users was assessed through percentage score, mean and standard deviation. 68% of the dependent and abstainers perceived anger as negative emotion and 76% in control perceived it as negative.

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If your drinking and anger one has a pattern of becoming aggressive when drunk, consider communicating your concerns to them. They might be unaware of their behavior, or not realize that it’s hurting you or others. And if the angry drunk is a loved one who is getting themselves into trouble with someone else, you might also try to take them away from the place of conflict. However, it’s important to negotiate this with friendliness, and affirm their concerns with kindness. It starts way before that, with the underlying core issues, the anger, the anxiety, and the depression.

How do I stop being aggressive when drunk?

  1. Start building mindfulness into your routine.
  2. Identify your triggers.
  3. Find healthy, safe ways to manage your triggers.
  4. Consider therapy – there are lots of different types out there!
  5. Reduce or stop drinking.

If you’re looking for help getting started, it’s wise to speak with your physician first. Together, you can choose the best course of treatment for your needs. To combat aggressive behavior when drinking, individuals should consciously seek help. When you heavily consume alcohol, your prefrontal cortex becomes damaged, altering your decision-making capabilities. Therefore, people who rely on drinking as a coping mechanism can be more inclined to make rash choices, such as having unprotected sex or getting into a car with a stranger.